Exercise Instructor / Fitness Trainer
Pilates by Cara

    Pilates is one of the safest and most effective exercise programs available which focusses on developing core abdominal and back strength to help you achieve optimal strength, flexibility, endurance, posture, weight loss, and fitness without building bulk or stressing your joints. I look forward to helping you make this exciting form of exercise a part of your life for a more balanced you. ~ Cara Loeser / Honolulu YMCA Exercise Instructor & Fitness Trainer
Delicious Organic Coffee, Hot Chocolate & Tea - by Honolulu Distributor Cara Loeser
Pilates Instructor
Stretches for Clients

"Cara Loeser uses physical challenges
to help teach ways of keeping in shape"
by the
Honolulu Star-Bulletin
Coupon Specials
Individual and Group Instruction
Honolulu Distributor of Organic Coffee, Hot Chocolate and Tea

A More Balanced You

6mb Video Clip
Cara Loeser is a popular Honolulu fitness instructor / exercise trainer  
Delicious Organic Coffee, Hot Chocolate & Tea - by Independent Honolulu Beverage Distributor
Cara Loeser is a Honolulu distributor of organic coffee, hot chocolate & green tea  

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